Catch up on the latest news from OPEX Fitness in this May mini-update.
Join OPEX Coaches Carl Hardwick and Georgia Smith as they cover one of the most important qualities of any coach, the ability to design an effective program
The goal of this 30-minute video is to show coaches 5 common program design mistakes and a detailed explanation of how each can be avoided. Coaches will also receive a demonstration of how using The OPEX System of Coaching creates better results for both the coach and the client. You can watch the video here.
In the third article of this six-part series, we’re looking at the difference in job fulfillment between a group fitness instructor and an OPEX coach (Hint: James has been following our model for 20+ years). Read the full article here.
In this weeks 10 Minutes of Fitness James FitzGerald discusses how to deal with clients that are in a hurry to do intense exercise. Watch here.
Prior to CCP, Nicole Zapoli thought about programming in a vacuum, meaning she considered only the training program itself. Read about how CCP showed her the program isn’t just about the training here.