Tennil Reed's CrossFit Games Training Thursday May 17, 2018

Tennil Reed's CrossFit Games Training Thursday May 17, 2018

Tennil Is ready for the CrossFIt Regionals. She will be competing this weekend in the South Region.

Thursday

AM – Blood flow 30 min EASY fasted out of best, JUST move and breathe
PM – Bike EASY 10-15 min + Walk 10-15 min

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