Program Design, • 3/26/25 Landmine Press-AMA with James FitzGerald Previous Abbreviations for Movements-AMA with James FitzGerald Next How to organize Program Design-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald
Program Design, • 3/26/25 Landmine Press-AMA with James FitzGerald Previous Abbreviations for Movements-AMA with James FitzGerald Next How to organize Program Design-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald