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Program Design, • 3/26/25 Individualized Programming for a 59 year old-AMA with James FitzGerald Previous What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Next Enjoyment of Food-AMA with James FitzGerald You Might Also Like Training for the Olympics - AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald
