Program Design, • 3/26/25 Triphasic Training-AMA with James FitzGerald Previous Water-AMA with James FitzGerald Next New Coach Clients-AMA with James FitzGerald You Might Also Like Rest Times - AMA with James FitzGerald Tempo - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Training post Diastasis Surgery - AMA with James FitzGerald
Program Design, • 3/26/25 Triphasic Training-AMA with James FitzGerald Previous Water-AMA with James FitzGerald Next New Coach Clients-AMA with James FitzGerald You Might Also Like Rest Times - AMA with James FitzGerald Tempo - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Training post Diastasis Surgery - AMA with James FitzGerald