3/26/25 Blocks and Volume- AMA with James FitzGerald Previous BLGs for clients- AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald How to Remain Strong with Age-AMA with James FitzGerald
3/26/25 Blocks and Volume- AMA with James FitzGerald Previous BLGs for clients- AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald How to Remain Strong with Age-AMA with James FitzGerald