EST, • 3/27/25 Running Map 10 to 1 - AMA with James FitzGerald Next OPEX Advanced Aerobic Work-AMA with James FitzGerald You Might Also Like Deliberate Practice-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Want vs Need-AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald
EST, • 3/27/25 Running Map 10 to 1 - AMA with James FitzGerald Next OPEX Advanced Aerobic Work-AMA with James FitzGerald You Might Also Like Deliberate Practice-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Want vs Need-AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald