Program Design, • 3/27/25 Resistance Training and Recovery - AMA with James FitzGerald Previous Resistance Training for Sport - AMA with James FitzGerald Next Using OPEX Terms - AMA with James FitzGerald You Might Also Like 60 min Row Test Progression-AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald Approaching short term clients-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald
Program Design, • 3/27/25 Resistance Training and Recovery - AMA with James FitzGerald Previous Resistance Training for Sport - AMA with James FitzGerald Next Using OPEX Terms - AMA with James FitzGerald You Might Also Like 60 min Row Test Progression-AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald Approaching short term clients-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald
