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Program Design, • 11/16/21 When Should You Progress Your Fitness? - AMA with James FitzGerald Previous How Much Water Should I Drink Per Day? - AMA with James FitzGerald Next The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald You Might Also Like Crossfit Open 19.1 as an Aerobic Test-AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Case Study-AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald
