HAYLEY
MILLARD
REGINA, CANADA
I am the co-owner of OPEX Regina and work with men and women looking to improve their health and confidence.
WHAT LANGUAGES DO YOU SPEAK?
English
WHY ARE YOU A FITNESS COACH?
To educate clients on health and nutrition so they can live life confidently.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP helped me build confidence in my programming and nutrition coaching and helped close the gap in my coaching with the life coaching module.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
Functional bodybuilding with a conditioning piece at the end.
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Marinated chicken, veggies, and rice!
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Camping, golfing, and taking care of my plants