THE BLOG
For the well-read coach.
Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!
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1 AIRBIKE TEST TO USE WITH ALL OF YOUR CLIENTS
Commonly found in functional fitness gyms, the AirBike is OPEX Fitness’ go-to method for testing our client’s work capacity. Based on James FitzGerald’s latest monthly Knowledge Series, an exclusive webinar for OPEX Coaching Certificate Program (CCP) Coaches, here is everything you need to know about the 10-minute max calories on the AirBike test.
