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For the well-read coach.

Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!

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WHICH PERSONAL TRAINER CERTIFICATE IS BEST?

So you’re ready to start training clients. Step one to becoming a personal trainer is achieving your very first coaching certificate, which will likely be the first of many as you pursue a lifetime of continuing education.

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MONICA OLSSON: ASKING QUESTIONS INSTEAD OF PROVIDING ANSWERS

“There’s no really bad answer—or I mean I guess there are bad answers—but what I mean is if someone asks me a question like, ‘What should I be eating?’ I’m not going to tell them, ‘You need to eat these three things and avoid this entirely.’ I will tell them, ‘It depends,” she explained. 

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JONATHAN STUART: “A LIFE WORTH LIVING”

“The gym was making a profit, but I didn’t see a future doing what I was doing, knowing I had so much more to offer,” he said of his days owning and running a CrossFit gym that largely followed a group class model.

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