Spencer

Kankel

Eugene, Oregon


WHAT LANGUAGES DO YOU SPEAK?

English

WHY ARE YOU A FITNESS COACH?

I’m a fitness coach because I love to teach and I love to help athletes find their full potential. I enjoy fitness coaching as a whole, because I think it’s an important part of the puzzle that is preventing chronic metabolic disease, but I really enjoy educating and supporting athletes. Solving problems, data analysis, and the art and creativity that goes into program design is fulfilling for me. Using that to help athletes thrive: perfect. 

HOW HAS CCP SHAPED YOUR COACHING PRACTICE?

Program design & delivery for athletes and general population clients has become seamless. CCP refined my coaching practice and CoachRx allows me to deliver quality coaching in a cohesive package.

WHAT IS YOUR ULTIMATE TRAINING SESSION?

1RM Snatch, 1RM Bench, some amrap of rowing, muscle ups, and burpee box jump overs.

WHAT IS YOUR FAVORITE NOURISHING MEAL?

Chicken and rice baby!

WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?

I love anything racing related. Currently am building a simulation rig at home so I can race cars on my computer.

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