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WRITE SMART, INTENTIONAL & EFFECTIVE PROGRAMS

50% OFF THE PROGRAM DESIGN ESSENTIALS PLAYLIST

Take the guesswork out of programming and start designing smarter workouts with a playlist of proven program design principles and application. Write progressive training programs that actually get your clients results, instead of just making them tired and sweaty.

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8 CLASSES TO IMPROVE YOUR SKILLS

The Program Design Essentials Playlist is an 8-course bundle that will give you just that—the OPEX principles that have helped thousands of coaches design smarter programs. Our plug-and-play programming frameworks will keep you on track, while giving you room to explore new types of strength and energy systems training.

After completing this course bundle you will be able to:

  • Program progressions for metabolic conditioning

  • Train clients across muscle contraction types

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  • Perform better assessments on your clients the OPEX way

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