FREE RESOURCES

EXPERIENCE TOOLS & TIPS FOR ANY COACH, ANYWHERE.

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FREE CLASSES

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FITNESS COACHING COURSE

Discover the power of the OPEX Method.

Sign up for the Fitness Coaching Course, and you will receive:

  • 9 course lessons totaling 23 minutes

  • Breakdowns of the OPEX methodology 

  • Simple systems that improve your program design

  • Examples using a real OPEX client

INDIVIDUAL DESIGN EFFICIENCY

Learn to program better.

Sign up for Individual Design Efficiency and receive:

  • 13 course lessons totaling 80 minutes

  • 18-page downloadable guide

  • A better process to speed up & improve program design

  • Lessons led by OPEX CEO Carl Hardwick

LEVEL UP YOUR COACHING CAREER
WITH SOME OF OUR MOST POPULAR FREE RESOURCES

We know that the pursuit of knowledge is a long and gradual process. The truth is that a broad understanding of all the elements a fitness coach needs to understand doesn't come overnight. You need to keep chipping away at the collective knowledge out there, and we're here to help.

With these free resources, we aim to give you some more pieces of the knowledge you'll need to accumulate over your career to become a real authority in this industry. From topics like client assessment to functional bodybuilding & metabolic conditioning, we've put together a library of free fitness guides and courses to help improve your one-on-one coaching methods.

What's the most productive thing you can do today? Expand your knowledge of the fitness profession.

DOWNLOAD ONE OF OUR FREE COACHING RESOURCES TODAY!

JOIN A NETWORK OF
PROFESSIONAL FITNESS COACHES

The Coaching Certificate Program (CCP) is our flagship digital course, enabling mastery of the OPEX System of Coaching.