A DEEPER DIVE INTO THE SCIENCE OF HUMAN MOVEMENT—AND HOW TO CONNECT IT TO COACHING

Learn frameworks for observing, describing, assessing, understanding, and incorporating movement into your clients’ fitness program. This online course breaks down the complex science behind movement and then simplifies it for you to use in real-world scenarios with your clients.

Through this course, you'll learn how to support implementation, how to assess movement, how to link movement faults with their fixes, how to design training programs based on movement discrepancies, and how to coach and cue patterns of movement.

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ABOUT YOUR INSTRUCTOR

Dr. Whitney Reese, with her unique background as a Doctor of Physical Therapy and an OPEX CCP Coach, joins the OPEX team of instructors. Whitney has served as faculty at several universities and on numerous professional committees. In addition to her teaching role, she currently owns her own company, coaches for OPEX Round Rock and Big Dawgs remote coaching, and is the OPEX Programming: Movement instructor. Through both her clinical, athletic and personalized fitness coaching experience, Whitney bridges the gap between academia and the practice of coaching.

Dr. Whitney Reese Movement Specialist