Mark played every sport he had access to growing up but spent most of his time on the golf course. As he grew older, Mark started spending more and more time in the gym, which ultimately led him to a career in the fitness industry.

Since his first client in 2012, he’s been fortunate to work with a wide variety of people along the way, owned a couple of gyms, and had a great time doing it. Mark is the Coaching Advisor at OPEX and enjoys helping clients find the perfect coach. In his spare time, he still loves participating in sports, whether it’s soccer, golf, surfing, or skiing. You’ll mainly find Mark out walking his dog Alba, searching for the best Americano Phoenix has to offer.

• Ultimate Training Session: A couple of lifts and a pump one day. Then a few mixed movements the get the heart rate up the next.

• Favorite Nourishing Meal: Big Sunday roast dinner

• Favorite Outdoor Activity: Round of golf with my brother

• Coffee Order: Americano

• 10 Minute Airbike Score: 163