JESSE
O'BRIEN
AUSTIN, TEXAS
Founder and Head Coach at Central Athlete.
WHAT LANGUAGES DO YOU SPEAK?
English
WHY ARE YOU A FITNESS COACH?
To promote self-efficacy and a growth mindset. Through consistent daily actions, we can create the life we dream of.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
Gave me the ability to start a family by providing a career path. CCP made my coaching career financially viable.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
Something explosive + lift something heavy + gymnastics + moderate breathing work
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Sushi rice with steak, fish sauce, coconut amino, and yellow bird green sauce.
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Anything to do with the water. Free diving, whitewater kayaking, swimming, etc.