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WRITE SMART, INTENTIONAL & EFFECTIVE PROGRAMS

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Take the guesswork out of programming and start designing smarter workouts with a playlist of proven program design principles and application. Write progressive training programs that actually get your clients results, instead of just making them tired and sweaty.

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The Program Design Essentials Playlist is an 8-course bundle that will give you just that—the OPEX principles that have helped thousands of coaches design smarter programs. Our plug-and-play programming frameworks will keep you on track, while giving you room to explore new types of strength and energy systems training.

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