What’s Included

The assessment is an essential first step to writing a program that delivers long-lasting results for your clients. But a common coaching struggle is knowing how to perform the assessment effectively and understanding what the data means for program design.

That’s why over the years OPEX Fitness has developed a systematic approach to assessment that covers the essentials and sets you up for a seamless transition into programming. Download Assess Like an OPEX Coach today and learn how to professionally assess your clients.

Assess like an OPEX Coach

Assess Like an OPEX Coach Download Now

Assess Like an OPEX Coach: A Systematic Approach to Assessment

In this download you will learn:

  • Methods for consulting with clients
  • How to assess body composition, movement capabilities, and work capacity
  • A sample assessment applied to a client avatar
  • How to transition from the assessment to writing exercise programs

 

Download The Guide and learn a systematic approach to coaching.