CLELIA
STEFANINI
NASHVILLE, TN
I am a professional fitness coach that specializes in lifestyle/behavior and nutrition! I love working with clients remotely, and I am building my home basement gym.
WHAT LANGUAGES DO YOU SPEAK?
English, some Italian
WHY ARE YOU A FITNESS COACH?
I am a fitness coach because I love learning and teaching, as well as supporting and empowering my clients to live their largest lives possible. I enjoy movement of all kinds and love to connect and collaborate with my fellow human beings in this way!
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
IT SHAPED IT IN EVERY SINGLE WAY! haha, no but really... OPEX opened up and elevated my perspective on how to approach an individual in the Coach-Client relationship. It gave me confidence in program design principles and nutrition science and the encouragement to continue working on myself as I work with my clients to become the best version of myself possible. OPEX continues to support and challenge me, and I AM honored to be an Ambassador.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
Strength Speed/Absolute Strength, then some cyclical/mixed MAP work!
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Ground beef, white rice, greens with seasonings/sauces, with some berries or dates on the side.
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Playing fiddle, learning Italian, training my dog (Pearl), and working on house renovations/projects with my husband.