ALEXANDER
SALIHIN
SINGAPORE
I am the founder of Level Singapore (as well as Jakarta); I am a fitness coach as well as a business operator in my industry.
WHAT LANGUAGES DO YOU SPEAK?
English, Malay, Bahasa Indonesian
WHY ARE YOU A FITNESS COACH?
I started off as a coach because my father believed I could help people, I had only just completed my tour in the Army, so I was a little lost with what I wanted to do with my life. I took on my old man’s advice and also found that I had a knack for the business/growth side of this industry, so here I am today.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
It has completely reshaped how I approach the way I assess and understand individuals. Because my demographics are made up of execs and stay-at-home individuals, it is imperative that I work with these people within their (physical) means, and OPEX has shown me precisely how to do this (although I am constantly learning).
WHAT IS YOUR ULTIMATE TRAINING SESSION? I don’t enjoy feeling wrecked from training sessions; therefore, the ultimate session(S) for me would be the ones that allow me to train sustainably and frequently.
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Steak and rice with a good portion of greens!
WHAT IS YOUR FAVORITE HOBBY OUTSIDE OF THE GYM?
Road Cycling