Take a closer look...
exercise & ASSESSMENT principles
PROGRAM DESIGN PRINCIPLES
LEARN HOW TO DESIGN PROGRESSIVE PROGRAMS WITH 6 CLIENT AVATARS
OPEX CEO Carl Hardwick puts the principles outlined in this coaching and personal training program design course into practice with six different client avatars and demonstrates how to design personalized progressive programs. These avatars will bridge the gap between theory and implementation and give you the tools to put your knowledge into practice with your clients immediately.
ABOUT YOUR INSTRUCTOR
OPEX CEO Carl Hardwick has dedicated his life to health and fitness. A committed leader in the OPEX individual program design approach, Carl owns multiple OPEX-licensed gyms and helps write and design educational material. He’s an integral part of the growing movement in personalized fitness that is using the OPEX Coaching Certificate Program (CCP) to change the face of professional coaching.