Death to the 1RM

We are excited to invite you to our next Free Lunchtime Learning. Our goal is to create a space for local coaches to learn, network and bounce ideas off each other.

This education event is now valid for CEUs from NASM, NSCA and ISSA. You will receive a certificate of completion after the event.

Our next meeting will be on the topic, “Death to the 1RM,” led by OPEX Founder James FitzGerald.

Learn why one rep maxes may not be the best test for every client and alternative ways to test progress.


Carl Hardwick coaching a client

Death to the 1RM

This lunchtime session will include:

A Certificate for CEUs

A presentation by James FitzGerald

The opportunity to network and bounce ideas off of fellow coaches

Coffee and snacks


Date: Thursday, April 9th

Time: 1:30-3:30pm

Location: 7826 E Evans Rd Suite 1, Scottsdale, AZ 85260

Cost: Free, all welcome

For those that don’t know OPEX, we’re a coaching education company driven by the goal to help coaches grow and transform the lives of their clients through fitness. We are coaches ourselves and are excited to have the opportunity to connect and create a forum for learning in the local coaching community.

coach with client