Mixed Modal Athlete Development Blueprint

Bring Order To Chaos

Athlete Development Blueprint

You’ll be able to:

  • Access a 13-page infographic on the blueprint for success in competitive functional fitness
  • Visualize implementation fundamentals through sample programming for athletes, from birth to masters
  • Confidently design programs to maximize the desired system at each stage of life
  • Display a high-res wall poster of the Athlete Development Blueprint in your gym or office
  • Be one of the first to utilize OPEX Mixed Modal coaching strategies to create podium-caliber athletes

The Athlete Development Blueprint is the key to winning competitive functional fitness. Whether you are a coach or an athlete, this infographic will ensure you know what to optimize, when, to ensure maximal physical expression.