Tennil Reed’s Training: February 25th 2018

Tennil Reed’s Training: February 25th 2018

Today Tennil Reed Fittest woman in America is having a rest day. As she focuses on the CrossFit Open

Recovery day for Tennil Reed

AM

A) Hike + Mobility: Hike 45-60 min
+
Mobility and EASY FROM 20 min

—–
Noon

A) Bike outside 45-60 min: – Sun on skin, shirt off and unplugged!

—–

PM

A) Swim, Sauna, Relax 30-45 min:

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