Discovering OPEX, Building a New Business, During the Pandemic When COVID-19 hit, Stijn De Waele...
Over the last year how we exercise has changed. Gyms have opened and closed numerous times forcing...
Every week we get direct messages, emails, and comments asking us “What is the best workout plan?”...
Deadlifts are like bubbly water: There are so many brands these days, it’s hard to know which one...
If you have ever done Assault Bike sprints or an all-out 500-meter row, you probably know just how...
Are you a coach or a fitness enthusiast who treats exercise selection a bit like being at a...
One of the main reasons fitness coaches—be it group class coaches or personal trainers—leave the...
This blog was written by OPEX Ambassador and CCP Coach, Brandon Wilton, from South Bend, Indiana....
Professional coach is undoubtedly a buzzword that has caught on in a big way. But what exactly does...
AN OPEX COACHING Certificate Program (CCP) AHA Moment About eight years ago, a new prospective...
“Make a client self-sufficient? Are you crazy? I’ll be out of a job!” This reaction often follows...
With the recent global shift to remote coaching, some coaches and brands will succeed and build...
"I worked with an OPEX coach and this is what happened:” Three CrossFit Games Athletes Talk About...
Whether you’re a personal trainer or a strength and conditioning coach, you likely need some form...
We heard all the complaints about the various coaching apps you have been using: It doesn’t do...
Will OPEX work in my market? It’s a common question we field, the assumption among coaches being...
Avin Widowati used to work a corporate job that had her slaving away for 14 hours a day in Jakarta,...
Just before COVID hit in 2020, Sara Hammoudeh lost her mom unexpectedly to a heart attack. Through...
