What is Remote Coaching? Fitness has always been defined by end games and results. “Work hard and...
We've noticed recently that the coaches we speak with all seem to share one central (and major)...
When you first start coaching and designing individual programs, it can be overwhelming to figure...
It’s a sad statistic that 80% of personal trainers leave the industry in under 2 years of getting...
When it comes to program design, metcons are often treated like vegetables: A side dish. An...
When you first start coaching and designing individual programs, it can be overwhelming to figure...
It’s a sad statistic that 80% of personal trainers leave the industry in under 2 years of getting...
The OPEX team is excited to congratulate Sam Smith on his purchasing ownership stake of Crafted...
When you signed up to be a coach, we’re guessing you were pretty excited about the lifestyle—being...
AN OPEX COACHING Certificate Program (CCP) AHA Moment About eight years ago, a new prospective...
“Make a client self-sufficient? Are you crazy? I’ll be out of a job!” This reaction often follows...
With the recent global shift to remote coaching, some coaches and brands will succeed and build...
Sofia Rizzo had all but given up ever being able to make a true living as a full-time professional...
Justin Yoon got tired of faking it. Faking the fact that he was stoked to coach group classes. “I...
Ramping up my remote coaching business while locked down abroad My name is Robin Steyvers, and in...
"I worked with an OPEX coach and this is what happened:” Three CrossFit Games Athletes Talk About...
Whether you’re a personal trainer or a strength and conditioning coach, you likely need some form...
We heard all the complaints about the various coaching apps you have been using: It doesn’t do...
