ADAPTING AND IMPROVING AS An Online Fitness COACH My name is Erwin Regidor, and I’ve been a fitness...
Five rounds of 15 touch-and-go deadlifts and 12 strict handstand push-ups. That’s metabolic...
But I’m not training for the Olympics or for the CrossFit Games or anything. I’m a general...
If you're a fitness coach, we know you want to give your clients the best training programs and...
“Two-times my bodyweight? 1.5 times my bodyweight? Double bodyweight? What’s a good squat anyway?...
So you finally got your first muscle-up and are excited because today’s training program at your...
Justin Yoon got tired of faking it. Faking the fact that he was stoked to coach group classes. “I...
If you want to become an engineer, you know it’s going to take four years of college or university...
One of the main reasons fitness coaches—be it group class coaches or personal trainers—leave the...
AN OPEX COACHING Certificate Program (CCP) AHA Moment About eight years ago, a new prospective...
“Make a client self-sufficient? Are you crazy? I’ll be out of a job!” This reaction often follows...
With the recent global shift to remote coaching, some coaches and brands will succeed and build...
Justin Yoon got tired of faking it. Faking the fact that he was stoked to coach group classes. “I...
Ramping up my remote coaching business while locked down abroad My name is Robin Steyvers, and in...
ADAPTING AND IMPROVING AS An Online Fitness COACH My name is Erwin Regidor, and I’ve been a fitness...
"I worked with an OPEX coach and this is what happened:” Three CrossFit Games Athletes Talk About...
Whether you’re a personal trainer or a strength and conditioning coach, you likely need some form...
We heard all the complaints about the various coaching apps you have been using: It doesn’t do...
