For time:
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
Movement Standards:
- Unlimited resting of barbell above head, on shoulders, at waist
- Must touch-and-go from the floor
- Must restart set from 0 if you do not complete 10 unbroken
*Please report results to this link immediately following completion of today’s tester.
FREE COURSE - THE PROFESSIONAL COACHING BLUEPRINT
