OPEX Tester 15.5

OPEX Tester 15.5
15.5 Tester Banner
For time:
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
1200m Row
10 Unbroken CJ 135/85lb
 
Movement Standards:
  1. Unlimited resting of barbell above head, on shoulders, at waist
  2. Must touch-and-go from the floor
  3. Must restart set from 0 if you do not complete 10 unbroken
*Please report results to this link immediately following completion of today’s tester. 
Professional Coaching Blueprint Cycle

FREE COURSE - THE PROFESSIONAL COACHING BLUEPRINT

GET STARTED